Patting myself on the back :)

One of the BIG problems I have is late night snacking. Something I find myself doing is having a successful day in my diet and then all of a sudden craving a meal when I'm not even THAT hungry. I admit many times I get fast food that is probably as many calories as I should during the day! Well I cannot remember the last time i was able to go to sleep without a late night snack and honestly I think the last time I did it was because I didn't have a choice! I want it to be because of self control because I know I will fall back into it if it's not a choice. Well anyways getting to the point, last night I started to get cravings and I really listened to my body and realized I wasn't really hungry but a little thirsty and really just bored. I had to keep self motivating but I got to bed without eating! I don't know if it was because of that that I kept waking up all night and had trouble sleeping but I'm not going to let my body lie into being unhealthy! I feel so much better waking up today knowing that I was about to drink some water and go to bed. I did notice that the sleep I got was deeper in between the few wake ups. I don't know if the wake ups were for that reason or because I was worried about my son who had gotten shots yesterday. (Hes doing fine and slept better than I did). I'm hoping I can do it again tonight!! Wish me luck and baby dust to those TTCing and weight loss dust to those trying to lose weight!